Shedams Fitness is a fitness outfit that aims at developing and maintaining a high level of physical body fitness through exercises and diet. It is targeted at helping young individuals reduce or shed excess weight through series of body exercises within a speculated period. The fitness and aerobics club also provides consultancy services on diet watch and a review of daily/weekly activities at the end of every month.

Shedams Fitness is registered with the Corporate Affairs Commission (C.A.C) and her introduction into the society is as a result of young individuals who realize they are obese and overweight either as a result of unbalanced diet or careless intake of foods referred to as junks. These individuals seek for alternative measures apart from regular jogging routines and exercises, which they realize, has not been helpful in getting their desired results. The fitness outfit is quick to realize the need for a total man with good body stature and fitness that is readily alert and fit for various activities the society demands.

It operates on a biblical principle in 1st Timothy 4:8, and the slogan ‘It is possible…..YES!’ is as a result of scriptural backing from Philippians 4:13 which has kept Shedams Fitness going till date. Since inception of the outfit in 2007(10thNov.), tremendous and successful feats have been achieved with testimonies from members of the fitness/aerobics club both locally and internationally.

Some of the clientele also worked with include; eTranzact International Plc, Redeemed Christian Church of God (RCCG) Fountain of Life parish, Island Kitchen Nigeria, Harvesters International Christian Centre (HICC), Livinglight Church , Covenant University, Motherchoice International Schools, Christ Embassy-The Haven, Redeemed Christian Corpers’ Fellowship AkwaIbom (RCCF), AkwaIbom State Govt. House, RCCG-Pastors’ seeds fellowship (PSF)


  • To reduce the rate of obesity in young adolescents, youths and adults;
  • To raise young citizens to be physically fit in order to meet the demands, challenges of the society.


The mission of Shedams fitness is to help acquaint youths with body exercises coupled with balanced nutrition and diet to attain and maintain a good body posture.

Core Values