“I suffer migraines quite often and the pain can be excruciating. It became a lot worse when I started to not only suffer the migraines but also to live in fear of the possibility of another migraine attack. That’s when I knew I had to do something! The Bible says “my people suffer for lack of knowledge” and I thought “hang on a minute, what knowledge do I need to have in order to help my body perform optimally?” My doctors said they could keep giving me drugs or I could improve my lifestyle by eating better, exercising and creating a better hormonal balance. It was at that point I thought, I need to get help. Enter Shedams!
I have worked with Shedams for a month now and the difference is tremendous! I feel stronger, I feel healthier from the specifically tailored detox he put me on but most importantly is the fact that in that time, I haven’t suffered a migraine attack. That in itself is a major breakthrough! Shedams is really tough and very professional. You will get results, you will understand why you are doing particular exercises or eating certain foods/eliminating or reducing others and his unique brand of high intensity training is varied enough to keep you excited about the next class and the next and the next. For me, it’s a lifestyle change I seek, so I’m in it for the long haul and I’m glad I have someone so professional and thorough to help me get there!