MOVE. BUILD. ACHIEVE.

The fitness app that gets you moving with people you know.

Starting to move is hard. Continuing to move is harder. We’re making both easier for the people building the future.

Walk, run or cycle. Every session is graded on your own effort and pays out puzzle tiles that reveal a quest.

You already know what to do. What you have been missing is a reason to start today and people who notice when you stop. Ten minutes counts here.

Built for the people building the future, 18 to 38. It works just as well from 13 to 93, and it is not built for competitive athletes.

Free on iOS and AndroidEffort verified on your device
The Shedams app showing an activity summary and the day's earned puzzle tiles

1,130+

people moving

67,660+

km covered

220+

cities reached

20,230+

activities logged

John AjahOluseyi OlusoreOlusegun AlabiKelly KellyIsrael Oluwapelumi OkewoleSegun DadaBusola BusolaOlasoji OmisoreIfeyinwa

Some of the people on our public streak register.

The gap

You have tried before. The tracking was never the problem.

You bought the watch. You downloaded the app. You started on a Monday and it held for about a fortnight. Nothing was wrong with you: you were doing it alone, with nothing at stake and nobody noticing. That is the part we fixed.

Falling off after a fortnight is not a verdict on you. The next Monday starts here, and ten minutes counts.

How it works

Four steps to your first challenge.

STEP 01

Move your way

Walk, run, cycle or do cardio, in or out. Ten minutes still counts.

STEP 02

Graded on effort

Sessions are scored relative to you, so a brisk walk can earn an A.

STEP 03

Earn as you go

Every session pays out puzzle tiles, quest reveals and fresh XP.

STEP 04

Come back

Streaks and a habit plan keep you going, one good day at a time.

The motivation engine

What gets you out the door on the day you would rather not.

Community

You never move alone here, and the group notices when you go quiet.

Stakes

A challenge, a prize, a cause, or your own streak. Something real is at stake.

Habit

Effort graded against your own start, so progress is always within reach.

Wherever you sit on the leaderboard, your effort is scored against your own baseline and verified on your device, so a beginner and a regular can both have a good day.

Proof

People like yours have already done it.

Real challenges, told with the numbers off the leaderboard.

The Shedams 2026 World Cup

Joining the 2026 FIFA World Cup our way

Early users on Shedams, meeting in a random assignment in our Shedams World Cup Challenge.

Shedams founders created their first Challenge to mark the 2026 FIFA World Cup that ran between 11 June 2026 and 19 July 2026. We had 227 join the challenge and 75 of them moved during the challenge. 22 of the 48 teams made the board, and all the contributing members of those teams covered 1,796.47 km.

Team leaderboard, by distance

1Leading team540.36 km
2Second team225.52 km
3Third team217.34 km
Top individual mover266.56 km

75

moved, of 227

40

cities

12

countries

What members say

5 out of 5 stars

β€œThe accuracy of distance using this app is my best feature. I stopped using my other popular app after my 2nd activity with Shedams.”
Olumide Bode-ThorpeApp store review

5 out of 5 stars

β€œBest fitness app I've used so far. The addictive nature to health goals is 2nd to none.”
Daniel OlasupoApp store review

4 out of 5 stars

β€œGood app to exercise with others who are not physically with you”
Fubara BeneboApp store review

Inside the app

Small things that make tomorrow easier than today.

Something to aim at, 101 of them

101 quests and counting: the people, places, events, inventions and landmarks that shaped the world, each hidden behind puzzle tiles you earn by moving. Every session reveals a little more.

Available quests in the Shedams app

Leaderboards with people you know

Friends and challenge boards, weekly, monthly and all-time. No faceless leagues.

Friends leaderboard in the Shedams app

A plan that fits the week you actually have

Set your motivations, commitments and go-times. The app nudges you only when you have not already moved.

Choosing your motivations in the Shedams app

On your wrist

Track phone-free on Apple Watch and Wear OS.

Fair by design

Effort is verified on your device, so results are real.

BountyMart

Something worth walking for

Brands post bounties. Coaches host them for their people and earn a share. Members win them by moving, never by spending and never by chance.

Brands

Post the bounty

Coaches

Host it, earn a share

Individuals

Win it by moving

The first challenge is the hard one. It takes about ten minutes.

Free to download, free to start. Pick a few people, set a target, and see who turns up. The rest tends to look after itself.

Your data is yours. Organisers see participation, not your health record - and we never sell it.

No forced friend adds, and your session counts even when GPS wobbles - effort is verified on your device.

4.3 on Google Play, from 32 ratings and 11 reviews, checked November 2026

Free for movers. Brands, let’s talk.